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Specializing in the use of mindfulness to manage stress, anxiety,
trauma, and depressive symptoms
720-295-2272
OCD Treatment
Using Exposure and Ritual Prevention
Exposure and Ritual Prevention Therapy (EXRP) is a form of behavioral therapy, which is considered the gold standard for treatment of Obsessive-Compulsive Disorder (OCD) today. In EXRP a person is gradually exposed to the things they fear or avoid. The goal is to help them tolerate distress without engaging in compulsive behaviors or rituals.
Why do EXRP?
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EXRP is an evidence-base program that has been proven to reduce anxiety and distress related to OCD symptoms.
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It helps break the connection between obsessions and the urges to compulsively act on them.
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It can improve quality of life and efficiency in work.
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